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kundalini yoga immersion

a three day immersion in the teachings of kundalini yoga

with Nam Satya and Akal Sanpreet

There is a lot of talk about kundalini yoga, but not many places where you can actually experience the depth of it. The reason for that is that the practice is simply not reaching its full range of experience in this day and age of youtube clips and short classes. 


That said, it is clear kundalini yoga can be practiced in two ways. Your every sadhana experience which tunes you up. And then the deep transformative clearing which happens in designated settings. In this 3 day immersion we offer the latter. 

When practiced deeply Kundalini yoga can be so transformative that it clears subconscious blocks, burns karma and rewrites your destiny. And contrary to the current conversation in the healing world, it does not take years to process your inner garbage. Rather it is sufficient to master the technique of clearing it. 

We are terribly excited to propose you this deep dive immersion given by lead teachers Nam Satya and Akal Sanpreet. Save the date for this 3 day long and jam packed deep-dive into the powerful technology of kundalini yoga. Expect yourself to full days of training, daily sadhana, powerful group energy, daily yogic catering suited to your practice and deep practices.

12th July —14th July

at Household Practice, Ghent, Belgium


what is shakti path?

In this Shakti Path immersion we will work with the energy of Shakti — the life force within all living things. A pulsating energy that flows through everyone, sustaining every breath, and beating every heart. 


We can also translate Shakti to "power”. Shakti is the inherent potency within reality, that is manifesting through five distinct dimensions: consciousness, ecstasy, will, knowledge, and action. Shakti permeates the biological processes of our bodies and influences our thoughts and emotions, saturating every atom and particle in the physical realm. Essentially, Shakti is what moves the world and us in it.


However when our subconscious mind is dictating our actions and thought patterns, we are unable to let this powerful energy move through our bodies and we find ourselves focused on our limits and with less ability to find creative solutions and apply them to our lives.


During this five day training with Nam Satya and Lauren, we will work with yogic practices to clear the deep layers of the subconscious and awaken, direct and co-create with the powerful Shakti energy. 


When we gain conscious awareness of the Shakti force and when we experience it flowing through us in a particular way, we also learn how to direct it, creating more impact and fueling our work and lives. From there we can co-create with this powerful energy and use it to live a life of dharma not karma. 



—Let go of deep rooted subconscious issues

—Learn how to manage hunting thought and address destructive patterns

—Understand your energetic mind-body-spirit systems, and open subtle pathways to free more energy

—Allow for more purpose and deeper experiences to show up in your life

your teachers

NAM SATYA—is a Kundalini Yoga and meditation teacher, creative artisan, mother and former model. She’s the founder of Nam Satya CO—a clothing brand of elevated style—Mothers Are Divine and the DEEPER STUDIES programs.


After more than a decade working in the fashion industry Nam Satya decided to “leave it all behind” and move to Mallorca to study with her spiritual teacher, Guru Jagat, whom she also worked for until Guru Jagat’s passing in 2021.


Nam Satya’s work as a teacher is dedicated to elevating the consciousness of the planet, particularly through helping mothers thrive in pregnancy and motherhood, thereby raising the new generation of kind and conscious children of the Aquarian Age.


Helping you align with your mission in life and bring consciousness to all aspects of it, is at the forefront of Nam Satya’s work as a teacher. You will often hear her ask “what do you want to have a bigger experience of?”, as she whole heartedly believe that consciousness is in the choices that we make. Simple, yet not always easy to follow, and that why we need the tools and technology of Kundalini Yoga, to thrive and get the most possible out of life.


Nam Satya lives in Valldemossa with her son and husband, and has been teaching yoga since 2016, and at RA MA Institute Mallorca since 2018.

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AKAL SANPREET (LAUREN GRUSENMEYER)—is the founder of Household Practice yoga studio where she works and lives with her family. She is a kundalini yoga and meditation teacher, an entrepreneur and a personal coach to many. 


Akal Sanpreet discovered the impressive power of kundalini yoga after years of practicing yoga, dance and the healing arts. She was amazed by the capacity of the technology and set out for teacher training with her teacher Guru Jagat at Ra Ma Institute. This training became the catalyst for great change in her life and she set out a new direction in deeper alignment with her soul’s path.


For the coming years she kept on training intensively all the while birthing two children and starting a new business. Kundalini yoga gave her a set of simple tools to experience great clarity in the middle of life's stresses and gave her life an intense fulfillment. The wealth of lessons she received inspired her to dive deep into this path and share these teachings with as many as possible. 


While kundalini yoga is at the center of Akal Sanpreet’s practice, she draws her experience from a wide range of practices such as the tantric arts, bodywork, shamanism, dance and voice activation.


Akal Sanpreet believes in the human potential for greatness and believes that with the right tools and practices the layers of disillusion can be shed and a deep soul connection can be forged. From this aligned place anyone can achieve a life of great fulfilment and that is the mission that drives her on the daily.

sample day

04:00-06:30    Sadhana (optional)
07:00—09:00  Breakfast and relaxation (part of the meal plan)
09:00—11:00    Morning yoga class
11:00—11:30       Break
13:00—14:30     Lunch break 
(part of the meal plan)
14:30—16:00     Lecture and class
16:00—16:30     Break
16:30—17:30      Group meditation

watch the q&a 

your investment

the training / full amount
including two, vegan meals a day


day pass
including two, vegan
meals a day



1. What does the meal plan consist of? The meal plan is a 5 day menu provided by the cafe. It consists of breakfast and lunch, water and yogi tea and it is completely vegetarian. If you would like vegan, let us know by email! It is possible too. We offer this because the training involves sadhana and it is very early in the morning. Afterwards you probably don't have time to go have breakfast, so we offer this. Of course you can also eat à la carte in the café, but not every day and if we are many, it might become very inconvenient. That is why we offer this in advance so that the café can be better prepared. All meals will be suitable for deep yogi practice. Think of oats and fruits for breakfast and soup, salad and healthy sandwiches for lunch.

2. Do I need a lot of experience for this immersion? This immersion is a deep dive into the technology and teachings of kundalini yoga and offers deep practices. It is recommended that you have taken at least a few kundalini yoga classes. However, you can absolutely join as a beginner. The training will gracefully guide you into the practice and the direct application of it on your life. That is why we also encourage beginners to join.

4. I am not from Ghent, can I stay somewhere in the area? Since we are a little bit outside of the city center we advise you to have a look on Airbnb for accomodation around the studio. There are several good options as well as a few hotels.

5. Can I pay in pieces? You can pay the whole amount in two or three pieces. As long as you pay the whole amount before the training starts. See the periodic payment plans above.

6. Do I have to join sadhana at 4am? You don't have to! While it is part of the training and an important piece of the kundalini practice, it is totally up to you if you would like to join or not.

If it isn’t practical it isn’t spiritual. This is spirituality designed for every day modern life.

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